lama tak tempek gambar fridge.....;)......ni gambar amek semalam.....
syukur alhamdulillah....
27/12/2025 | Hallstatt, Austria
5 weeks ago
Dec 24, 2009
my precious moment ever
i'm gonna to miss this moment nnt...;).....tapi lambat lagi kan?.....i will feed her until she wean herself....insyaallah...
Dec 21, 2009
dalam dilema
klu ku tahu susu bnyk gini.....beli jer fridge 2 tingkat yg biasa2 tu....pastu beli deep freezer satu....jimat gak 1K ++ dari harga fridge kesayangan ku itu...;)...deep freezer...pas selesai pakai...leh lah lelong2 murah2...
TAPI....klu nak beli gak...ku berhajat yg cam gini....;)
btw...nama fridge tu...vertical deep freezer...;)
Dec 17, 2009
stock update
30 sept 2009 --> 13 x 4oz
15 okt 2009 --> 27 x 4oz
30 okt 2009 --> 66 x 4oz
16 nov 2009 --> 80 x 4oz
30 nov 2009 --> 111 x 4oz
15 dis 2009 --> 142 x 4 oz
Dec 16, 2009
susu ku sikit
pagi tadi....masa sesi mengepam kol 5 lebeh...dapat 4 oz jer....sangatlah ciput...selalu paling kurang pun 6 ke 7 oz.....paling bnyk 9 oz untuk sesi pagi ni....bila lah nak jejak lebeh 10 oz bila pam ekkkk....
semalam pun total up sangat kurang dari biasa....mujur masih cukup utk daily feeding tanpa perlu amek yg beku tanpa ganti....
nape ekkkk.....mama stress kah?....sakit hati?...marah ngan seseorang?....tensen?.....ke mama rindu seseorang menyebabkan susu mama kurang.....hmmmmmm...
mujur sesi mengepam lunch tadik dapat almost 12 oz....so...bolehlah cover sesi subuh nyer collection....
maybe jugak sebab mama kurang minum.....minggu ni ader training....selalu klu dok kat tmpt sendiri...memang minum jer kerjanya....lam bilik training ni...payah sketlah jawab nyer...
well...tengoklah sesi mengepam jap lagi dapat bape....klu dapat 4 oz pun....syukur alhamdulillah...
Storing breast milk/Thawing frozen breast milk
Credit to: Toronto Public Health
P/s: I love this article for its cute and very useful graphics
Storing breast milk/Thawing frozen breast milk
Storing breast milk
* Freshly expressed breast milk can be stored at room temperature (less than 25C or 77F) for 6-8 hours. (tapi sebab malaysia ni panas...amek 4 jam max utk keselamatan, klu kat opis ber aircond...ok jer nak follow 6-8 jam)
* Freshly expressed breast milk must be cooled if not used within 6-8 hours of expressing.
Containers for storing breast milk
* Use glass or hard plastic containers with an air-tight lid (for example, small jars and bottles with lids).
* Special breast milk freezer bags can also be used.
* Do not use bottle liner bags. These are thinner plastic bags that may break when frozen.
Cleaning the containers
For healthy babies wash containers in hot soapy water and rinse well with hot water. Let the containers air dry on a dry clean surface away from where food is made.
Tips for storing breast milk
* Cool freshly expressed milk within 1 hour of expressing.
* Label containers with date and time.
* Store in smaller amounts to prevent wasting milk.
* Always cool freshly expressed milk before adding it to already cooled or frozen milk.
* Leave a 1 inch space at the top of the container when freezing.
*If your baby is premature (born too early) or in the hospital, speak to your nurse about storing breast milk and cleaning containers. Sterilized containers may be provided by the hospital.
Important:
Place containers at the back of the fridge and freezer where it is the coldest.
After the storage time has passed, throw out the breast milk.
Warm breast milk by placing the container in a bowl of very warm water.
Do not thaw or heat breast milk on stove or in microwave. Do not refreeze breast milk once it is thawed.
P/s: I love this article for its cute and very useful graphics
Storing breast milk/Thawing frozen breast milk
Storing breast milk
* Freshly expressed breast milk can be stored at room temperature (less than 25C or 77F) for 6-8 hours. (tapi sebab malaysia ni panas...amek 4 jam max utk keselamatan, klu kat opis ber aircond...ok jer nak follow 6-8 jam)
* Freshly expressed breast milk must be cooled if not used within 6-8 hours of expressing.
Containers for storing breast milk
* Use glass or hard plastic containers with an air-tight lid (for example, small jars and bottles with lids).
* Special breast milk freezer bags can also be used.
* Do not use bottle liner bags. These are thinner plastic bags that may break when frozen.
Cleaning the containers
For healthy babies wash containers in hot soapy water and rinse well with hot water. Let the containers air dry on a dry clean surface away from where food is made.
Tips for storing breast milk
* Cool freshly expressed milk within 1 hour of expressing.
* Label containers with date and time.
* Store in smaller amounts to prevent wasting milk.
* Always cool freshly expressed milk before adding it to already cooled or frozen milk.
* Leave a 1 inch space at the top of the container when freezing.
*If your baby is premature (born too early) or in the hospital, speak to your nurse about storing breast milk and cleaning containers. Sterilized containers may be provided by the hospital.
Breast milk can be stored in the following ways:
Important:
Place containers at the back of the fridge and freezer where it is the coldest.
After the storage time has passed, throw out the breast milk.
Thawing frozen breast milk
Frozen breast milk that has been thawed can be kept in the fridge for 24 hours.
Do not refreeze breast milk once it is thawed.
Check the date on the stored breast milk. Use the container with the earliest date first.
Thaw frozen breast milk by leaving it in the fridge for 4 hours OR...
...place container under cool running water. Once it has begun to thaw, run warm water to finish thawing.
Never thaw at room temperature.
Frozen breast milk that has been thawed can be kept in the fridge for 24 hours.
Do not refreeze breast milk once it is thawed.
Check the date on the stored breast milk. Use the container with the earliest date first.
Thaw frozen breast milk by leaving it in the fridge for 4 hours OR...
...place container under cool running water. Once it has begun to thaw, run warm water to finish thawing.
Never thaw at room temperature.
Warm breast milk by placing the container in a bowl of very warm water.
Do not thaw or heat breast milk on stove or in microwave. Do not refreeze breast milk once it is thawed.
Feeding tips:
* Shake warmed breast milk and test the temperature on your wrist before using it.
* Hold your baby when feeding expressed breast milk.
* Make feedings an enjoyable time for you and your baby. Talk to your baby and give lots of smiles.
* Burp your baby as needed.
* Use warmed breast milk within 1 hour. Throw away leftover milk.
* Shake warmed breast milk and test the temperature on your wrist before using it.
* Hold your baby when feeding expressed breast milk.
* Make feedings an enjoyable time for you and your baby. Talk to your baby and give lots of smiles.
* Burp your baby as needed.
* Use warmed breast milk within 1 hour. Throw away leftover milk.
Dec 15, 2009
surah al-baqarah ayat 233
surah yang sebut pasal susu ibu.. surah al-baqarah ayat 233..
Dan ibu-ibu hendaklah menyusukan anak-anak mereka selama dua tahun genap, iaitu bagi orang hendak menyempurnakan penyusuan itu: dan kewajipan bapa pula ialah memberi makan dan pakaian kepada ibu itu menurut cara yang sepatutnya.
Tidaklah diberatkan seseorang melainkan menurut kemampuannya. Janganlah menjadikan seseorang ibu itu menderita kerana anaknya, dan (jangan juga menjadikan) seseorang bapa itu menderita kerana anaknya dan waris juga menanggung kewajipan yang tersebut (jika si bapa tiada).
Kemudian jika keduanya (suami isteri) mahu menghentikan penyusuan itu dengan persetujuan (yang telah dicapai oleh) mereka sesudah berunding, maka mereka berdua tidaklah salah (melakukannya).
Dan jika kamu hendak beri anak-anak kamu menyusu kepada orang lain, maka tidak ada salahnya bagi kamu apabila kamu serahkan (upah) yang kamu mahu beri itu dengan cara yang patut.
Dan bertaqwalah kamu kepada Allah, serta ketahuilah, sesungguhnya Allah sentiasa melihat akan apa jua yang kamu lakukan.
Dan ibu-ibu hendaklah menyusukan anak-anak mereka selama dua tahun genap, iaitu bagi orang hendak menyempurnakan penyusuan itu: dan kewajipan bapa pula ialah memberi makan dan pakaian kepada ibu itu menurut cara yang sepatutnya.
Tidaklah diberatkan seseorang melainkan menurut kemampuannya. Janganlah menjadikan seseorang ibu itu menderita kerana anaknya, dan (jangan juga menjadikan) seseorang bapa itu menderita kerana anaknya dan waris juga menanggung kewajipan yang tersebut (jika si bapa tiada).
Kemudian jika keduanya (suami isteri) mahu menghentikan penyusuan itu dengan persetujuan (yang telah dicapai oleh) mereka sesudah berunding, maka mereka berdua tidaklah salah (melakukannya).
Dan jika kamu hendak beri anak-anak kamu menyusu kepada orang lain, maka tidak ada salahnya bagi kamu apabila kamu serahkan (upah) yang kamu mahu beri itu dengan cara yang patut.
Dan bertaqwalah kamu kepada Allah, serta ketahuilah, sesungguhnya Allah sentiasa melihat akan apa jua yang kamu lakukan.
Dec 14, 2009
bulat-bulat
sakit mata melihat bentuk susu bila beku menggunakan YHAB liner...saya masukkan dalam cawan yg cantek bentuk nya....;)
see.....abislah cawan saya bakal jadik penghuni kekal freezer pasni....;)
hasilnya?....saya suka.....lebih bulat2 jadik nya....huhuhuu
Dec 11, 2009
Berapa OZ?
kita selalu pening dok pikir berapa banyak patut kita bagi anak bagi each feeding kan?....klu ibu yg hanya direct feeding memang takde masalah....tapi bagi ibu2 yg bekerja.....ianya adakala boleh menyebabkan jiwa kacau....
kat bawah ni saya letak carta untuk rujukan bersama....bolehlah guna as a guideline....
feeding anak anda haruslah lebihkurang 5oz bagi setiap kg berat badan baby....
oz per feeding kena test tengok bape bnyk anak minum...mine......dari awal2 test bottle feeding sampai la ni dah 4 bln lebeh....4oz each feeding.....
bekal nya di nursery 4 botol with 4 oz each...tambah direct feeding pagi sebelum tinggalkan dan tengahari masa lunch....
rasa2 cukup kot ape yg diperlukan....sebab badan nyer naik bnyk jer...;)
kat bawah ni saya letak carta untuk rujukan bersama....bolehlah guna as a guideline....
feeding anak anda haruslah lebihkurang 5oz bagi setiap kg berat badan baby....
oz per feeding kena test tengok bape bnyk anak minum...mine......dari awal2 test bottle feeding sampai la ni dah 4 bln lebeh....4oz each feeding.....
bekal nya di nursery 4 botol with 4 oz each...tambah direct feeding pagi sebelum tinggalkan dan tengahari masa lunch....
rasa2 cukup kot ape yg diperlukan....sebab badan nyer naik bnyk jer...;)
kira stok
ini adalah cara saya keep track bape stok yg dah ada dalam simpanan...;)...tampal jer envelop ke apa2 kertas free....selalunya belakang sampul suratlah yg saya guna.....dan saya akan rekodkan setiap pergerakan stok.....yg keluar dan masuk....klu ada proses kuar masuk pada hari yg sama....saya masukkan jumlah jer lah.....takdelah sampai nak letak berapa tolak berapa tambah...;)...takdelah sampai detail camtu sangat...
dulu saya rajin kira manual.....tiap2 bekas tu saya dah letak bape jumlah nyer...so...klu nak tau bape yg saya dah ader saya tambah jer lah jumlah2 yg ader pada tiap bekas utk dapatkan jumlah besar.....tapi bila stok dah bnyk ni....tak larat plak nak wat camtu...;)
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